Thursday, May 21, 2009

Slow cooking Thursday-Chinese Orange Beef


*It is the Slow Cooking Thursday hosted by Sandra




Chinese Orange Beef Recipe






(Not my picture)


By Woman's Day Kitchen from Woman's Day; June 2, 2009 June 2, 2009

Photo: Rita Maas
Nutrition Facts
Yield 5 servings
Amount Per Serving
Calories 572
Total Fat 33g
Saturated Fat 13g
Cholesterol 120mg
Sodium 1110mg
Total Carbohydrates 30g
Dietary Fiber 2g
Protein 38g
Active Time: 10 minutes
Total Time: 8 hours

INGREDIENTS
1 slow-cooker liner (we used Reynolds)
2 lb cubed beef stew meat
1⁄2 cup teriyaki sauce (we used Kikkoman Takumi Collection)
1⁄2 cup orange marmalade( I used a little more since I wouldn't have enough for another reicipe)
1 tsp each minced garlic and fresh ginger(I didn't add the ginger-I thought I had some and nope didn't!)
1 red pepper, cut in 1⁄2-in.-thick strips
6 oz snow peas, strings removed
4 scallions, thinly sliced

PREPARATION
1. Line a 3-qt or larger slow-cooker with liner. Add beef, teriyaki sauce, orange marmalade, garlic and ginger to slow-cooker. Cover and cook on low 8 to 10 hours until beef is tender.
2. Turn to high. Stir in pepper strips and snow peas; cover and cook on high 10 minutes until vegetables are crisp-tender. Top with scallions.

I am going to serve it with rice-it smells soooooooooooooo good! :)



6 comments:

Anonymous said...

Looks good. Thanks for sharing!


MJ

Lori said...

Wow, this sounds like a really unique recipe. Would you believe me if I told you I have never even tried orange marmalade??!! :) Thanks for sharing!!

Dawna Drake said...

If it's anything like the orange chicken recipe I tried from your site I'm sure this is going to be awesome!

Blessed Beyond said...

this sounds really good!!! Than you for sharing!
Hugs and Blessings,

Sandra said...

Now this sounds amazing...I LOVE orange chicken anything.

Unknown said...

MMM... this sound so YUMMY! and its something Brett would LOVE!! I will have to try this... maybe next week!

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