Thursday, March 5, 2009

Slow Cooking Thursday

* I tend to make a lot of WW friendly meals so even though it is on here and you are doing them PLEASE check your points yourself/ :)

WW: Crockpot Beef and Peppers

Posted By: Hick Chick

2 lb. lean round steak, trim all fat

2 green peppers, sliced thin

2 tbs. dried onions, I used one large fresh onions (my kids don't really like onions)

1 cup beef broth

2 tbs. low sodium soy sauce

1 tsp. Worcestershire sauce

1/2 tsp. ground ginger (optional)

1 clove garlic, minced ( I used 4 cloves)

Cut the steak into serving size pieces. Put the vegetables in the bottom of the crockpot, then put the steak in a single layer on top of the vegetables. Pour the rest of the ingredients over the top. Cover and cook on low 8-10 hours or high for about 4 hours.

6 Weight Watcher Points Serves 8


Sandra said...

YUM WW or not, this sounds delish.

Jen said...

This sounds so good. It is also a great way to make steak go further. Thank you for sharing.

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